I offer a range of different therapies depending
on your needs. My holistic approach allows
me to combine therapies to the best effect
and ensure you get the most from what I can
offer.
Reflexology
Reflexology works on the principle that different
parts of the foot, known as reflexes, represent
different parts of the body. Working these
reflexes produces deep relaxation enabling
the body to heal and re-balance, creating
homoeostasis. Reflexology is a gentle, non-invasive
therapy that helps the body to heal itself
both physically and emotionally.
Reflexology has been around for a long time
but not always as we know it today. The first
findings of Reflexology date back 5000 years
to the Egyptians but modern Reflexology dates
from the 1930s. Eunice Ingham, whilst working
on Zone Therapy, observed that congestion
or tension in any part of the foot was mirrored
in the corresponding part of the body. The
system that she created is the basis for
all reflexology that is used today.

Maternity ReflexologyThis is reflexology specific to the ailments
and conditions that may be experienced during
pregnancy. It is most often used as a preventative
measure and at the first sign of some conditions
such as oedema. Studies have also shown that
regular treatments can shorten labour time
and reduce or eliminate the need for pain
medication. I have trained in maternity reflexology
with Moshe Kruchik, an internationally recognised
specialist in the field, and am a founder
member of
Maternity Reflexology South West.
Post-natal ReflexologyOften referred to as the fourth trimester,
the time after the placenta has been delivered
is an important time for mothers. A time
of great change both in her life and in her
body. Reflexology can help to rebalance the
Endocrine system and re-energise the body
after pregnancy. Deep relaxation is given
to promote healing throughout all the body
systems.
Reflexology is beneficial for baby blues
& anxiety, mastitis & breast engorgement,
pernineal tears,haemorrhoids, incontinence
& leaking, pelvic recovery, constipation,
lochia, insomnia.
Baby ReflexologyBirth, whichever the delivery method, is
a time of trauma for newborn babies. From
the warm, secure and enveloped safety of
their mothers they are forced into a hostile
environment where they must learn the very
basics of life, breathing & eating, anew.
Reflexology can help babies to overcome the
trauma of birth and the stresses of adapting
to their new world. Techniqes can be taught
to parents that can help them to relieve
colic & constipation as well as helping
to calm them when they are not sure what
they want!
In my experience children respond well to
reflexology and find a wonderful peace and
stillness within themselves when having a
treatment.
FertilityConception is a time of great joy but for
some couples it is much harder to achieve
than for others. There are lots of reasons
for this - PCOS, low sperm count/quality,
PMS, hormonal imbalances, Endometriosis,
Varicoccele to name but a few. Reflexology
doesn't claim to be able to do what many
other doctors, consultants or therapists
have tried but it can offer you something.
Through regular Reflexology treatments it
is possible to prepare your body for conception
by creating the correct conditions required,
both for women and men.
Mauricio (Moshe) KruchikI have received advanced Reflexology training
in the areas of Maternity & Labour, Puerperium,
Fertility & Newborns with Moshe who has
delivered this course throughout the world
to many, many reflexologists and Midwives.
You can find out more about Moshe at
www.isreflexology.com/enThis is a great piece of film of Moshe treating
Oedema in a pregnant woman at the Southern
General Hospital, Glasgow with Reflexology.
http://www.youtube.com/watch?v=OEvIZkLyQuo 

Swedish Massage
Massage is an ancient therapy which is both
enjoyable & effective. The Swedish method
is a carefully developed system of movements
& techniques based on detailed study
of anatomy and physiology. Depending on the
intensity of the pressure applied Swedish
massage can be relaxing or stimulating to
suit your individual needs. Client modesty
is respected at all times and only the area
being worked on is ever exposed.

Aromatherapy
Aromatherapy is the use of essential oils
to promote health. The essential oil is the
essence of a plant extracted, usually, through
distillation. There are many beneficial plants
that have extremely therapeutic oils within
them and can offer a very wide range of health
benefits to us.
An aromatherapy massage is a slow relaxing
treatment that works on helping the body
absorb the essential oils into the skin via
the pores. It can help with aches & pains,
chest congestion, confidence issues, stress,
lethargy, depression, improved libido and
many more common conditions.
Creams can also be made to help with a specific
condition or just to use as part of your
daily skin regime, all designed to suit your
personal needs.

Facial Rejuvenation Massage
From the ayurvedic tradition, a luxurious,
comforting, decadent indulgence for when
you feel the need for pampering! Rejuvenates
the skin and has been described as a natural
face lift. Stimulates and nourishes skin,
muscle and lymph. Reduces lines, bagginess
and puffiness, softens skin, relaxes facial
muscles, improves complexion and skin tone,
resulting in a younger look. Improves mental
attitudes and is extremely relaxing.
Thermo-auricular Therapy
Best known as Hopi Ear Candling due to its
association with the Hopi Pueblo Indian tribe.
Candles are used on both ears and then a
gentle and relaxing massage is given to the
face, neck, ears and scalp. Helpful for problems
with ear wax, irritations in the ears or
sinuses, sinusitis, rhinitis, glue-ear, colds
& flu, headaches & migraine, tinnitus,
balance problems, labyrinthitis, sleep apnoea,
snoring and neuralgia. Also a good stress
reliever.
Complementary therapy is for everyone.
Find out how I can help you - call now for
an informal chat.
01626 862469